What everybody needs to understand about today's world, is that technology, especially social technology and or media is playing a huge role in how we motivate, educate and see ourselves. I would like to discuss a few of these different options of media, because they definitely have a role to play.
As somebody who has her own style and tries not to go for an atypical type category, I still feel it necessary to keep up with the trends and see what is happening where and when. I think all of us have a little "fashionista" in us, no matter our preference of style.
One of the best fitness apps in my world is Instagram. It is not made specifically for the fitness industry, but it is a way of like minded people finding and following each other without the privacy invasion. What I mean by that, is you don't have to know anybody and nobody has to know you, it is a matter of following pictures and captions below those pictures and you liking and or commenting on them or not. I follow and see people that are losing weight, offering exercise plans, discussing clean eating methods and so much more, but my main need from this app remains motivation, I get to see hundreds of men and women reach goals and struggle and still succeed and feel so good about themselves, that they show the world. It's a great way of getting through some difficult milestones through your fitness journey, it is definitely my best fitness app, along with the BodyRock.tv app and that is because, it is a little bit of blogging, interacting, pics and the app links you to their You Tube videos for "home gym" as well. Its fantastic to have free fitness routines at your disposal.
https://technobite.com/